How to Prolong Ejaculation for a More Satisfying Sexual Encounter
The question regarding how to prolong ejaculation is not a new one. Premature ejaculation is a common issue, reaching most men at some point in their lives, usually before the age of 30. Even if you are not a victim of this problem, you may be looking for ways to control your climax simply to heighten your enjoyment of the sexual experience, and to give more enjoyment to your partner as well.
How to Prolong Ejaculation: Finding the Right Strategy for You
Premature ejaculation can be humiliating. That is why you need to learn how to prolong ejaculation.
There are no magic pills or special medications that can help you in your goal. In your desire to learn how to prolong ejaculation, you must first decide what factors are getting in the way of your self control right now. If you are ejaculating during foreplay or just minutes after intercourse has begun, your issues are very different than those who are not ejaculating to soon but would like to prolong the sensations even longer.
For this reason, some men may be interested in taking more drastic steps in learning how to prolong ejaculation than others. The level of need is simply greater for those men who can find little or no satisfaction in their sexual encounters. Therefore, these men might consider medication, counseling, and special exercise, while those who are seeking an even better experience may not look past a few toning exercises.
How to Prolong Ejaculation 101: Why Does Premature Ejaculation Occur?
Before examining why premature ejaculation occurs, we should look at the actual definition of the condition. Premature ejaculation is a symptom defined by a lack of control. In other words, if you ejaculate only minutes after intercourse starts, but you do it on purpose because of a lack of time, you are not a victim of premature ejaculation. It is those men who do not know how to prolong ejaculation and are not able to control their climax who suffer from the dysfunction.
The reasons for premature ejaculation differ from man to man. In young men with little experience, this condition may simply exist because they are nervous or anxious about having sex at all. Other men have issues with premature ejaculation as a symptom of anxiety, depression, or tension that exists outside of the bedroom. This may be due to difficulty on the job, with finances, with family, or any other outside stressor. The overall condition manifests itself in the bedroom, and these men find they are seeking ideas for how to prolong an ejaculation.
How to Prolong Ejaculation Tip: Its Mind Over Matter
By no means is premature ejaculation an imaginary problem; it is very real. However, it often stems from psychological difficulties and is therefore best treated from this standpoint. Ejaculation is a release of sorts, and if you are struggling with a build up of tension, there is little wonder that it will affect your ability to control your climax. Your doctor will talk to you about your anxiety levels and possible refer you to a counselor. Either of these professionals will help you learn various relaxation methods and ways of coping with the stressors in your life, and this will ultimately help you find an answer for how to prolong ejaculation.
Practice Makes Perfect, or at Least Prolonged
A great strategy for teaching your body how to prolong an ejaculation is through practice. In the case of sexual activity, practice takes the form of masturbation. A sex coach will help come up with ways to make your masturbating activities effective in helping your prolong climax.
There are very particular steps you will want to take in your practice. First, make sure that you have a long time to masturbate, uninterrupted. If you cannot take your time, the activity will be counterproductive.
Next, make sure you use lotion. You want to simulate sexual intercourse, or else you will teach your body nothing about how to prolong an ejaculation while having sex. If you use your bare hand, you will only condition yourself for masturbation. Lotion will help simulate the feeling of having sex.
The goal of this practice is to give your body cues to know when and how to prolong an ejaculation. You will not be successful at first, but with time, you will build your skills. As you feel yourself growing closer to climax, change your rhythm; you may slow down or stop altogether, until your urge to ejaculate subsides. You may even think about things that are not sexually arousing to overcome the urge. Then start up again and use these tactics again. By practicing on your own, you will teach your body how to prolong ejaculation when with a sexual partner.
