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For men, an orgasm is one of the most amazing feelings on earth. Unfortunately, sometimes it can come a few moments too soon. Having an orgasm too quickly will mean that your sexual experience is cut short, and more importantly, her sexual experience was cut short as well. One of the best skill you can have in the bedroom is how to delay orgasm urges as long as possible in order for your partner to have one first. That is one of the most revered of all sexual etiquette, and it is what separates the men from the boys. Getting her to an orgasm means that you have to delay orgasm urges of your own, but how can you do that?
There are a few ways…
Keep the Foreplay Going
Having really long foreplay will give her a “head star”, so to speak. Women find foreplay highly arousing, and it is almost as much of a turn on as the intercourse itself. However, men don’t find foreplay nearly as satisfying, but this is not in any way a bad thing. Having longer foreplay will almost ensure that you can delay orgasm urges just long enough for her to have a good, intense orgasm of her own. This is crucial if you want to keep her satisfied and coming back for more.
It is important that the foreplay that you do does not involve your penis. If you are being stimulated by the foreplay than it will not suppress or delay orgasm feelings, so you need to make sure that you are using your hands and mouth or other parts of your body as much as possible.
Also, never underestimate the power of sex toys. Sex toys are like having “pre-sex”, giving you a chance to wait a bit before getting stimulated. Using a sex toy on her will be very much of a turn on for you, but there is a big difference between being sexually stimulated and turned on. Unless you really have premature ejaculation problems, or you haven’t had sex or masturbated in years, you shouldn’t orgasm just from the sight of your partner getting off.
Try Different Positions
One of the best ways to delay orgasm urges is to switch positions and rhythm of your sexual activity. Keeping the same rhythm or the same continued position would get a man off, way before it gets a woman off. Women need a switch sometimes, and they will do what they can to find the spot that stimulates them the most.
If you let her ride on top, you will experience the turn on, but less feeling, and that is very good for you. However, you will give her the chance to control exactly where you are inside her, which means that it is like fast-tracking her orgasm. This will help you perform much better in the bedroom, and she might not even know you thought of this.
Exercise is healthy for your body, blood pressure, muscles, self-image, and yes, sexual performance. Not only will you not get winded because you’ve been pushing and thrusting for 20 minutes, but you will also have the necessary muscle energy to hold off an orgasm. To delay orgasm learn exercise that will essentially increase necessary blood flow to the penis, which will make it work better. A body at rest tends to orgasm faster.
Another set of exercises you can do are called the Kegel Exercises:
First, attempt to turn on and off your flow while you are urinating. This will be kind of uncomfortable, just as a warning.
Next, do this for the next week. Once you’ve learned how to work out this muscle, and designated how to contract and relax it, then you will be able to work it out.
Work out this muscle four times a day, which means contract it for 10 seconds and release it for 10 seconds. Do this 4 times in a row.
You will experience the results when you are about to have an orgasm, and you find that you can delay orgasm urges just by contracting this muscle. You never knew you had it in you.
Your Doctor and You
You may want to consult your physician if you are having PE problems. They might also have some very helpful tips on how to delay orgasm urges. Also, PE can be a sign of other problems, and this may be something that he or she may want to know. If you are experiencing PE, there are lots of medical procedures that can help, in addition to certain medications. Do be careful however, as many of these medications carry other risk factors. You may need to determine if the cure is worse than the disease.
Last Effort On Your Part
You might need to delay orgasm urges for the simple fact that you can’t tell when one is coming on. Sometimes, it’s like watching a train wreck in slow motion; you can see it happening, but you just can’t stop it. Sometimes, you waited too long to slow down, or the feeling just hit you out of the blue. Well, there’s a method on how to delay orgasm problems just at the right moment.
First, you will want to figure out the moment when you are about to orgasm. This moment might be subtle, so you might want to experiment with masturbation before you move to the big show.
Next, when you realize that an orgasm is almost there, take your thumb and forefinger and grip the base of your shaft very, very, hard. This will essentially not allow the semen to get up your Urethra. If you do this, and then wait five minutes, you will be able to hold off an orgasm. Now, use those five minutes to do something constructive, like pleasuring her. Don’t be afraid to get too creative, because you’ve now got some time to kill. Stopping your orgasm, means that she’s got a chance at having hers.